As of February 16, 2009, Maryyx, a senior citizen, is heading into her 2nd long term Juice Feast. She discovered juice feasting in mid March 2008. She then juice feasted off and on until June 1st, accumulating a total of 45 days, and losing 23 lbs.
I aim daily to follow the following juice feasting protocols, recommended by David and Katrina Rainoshek. I don't expect that I will do so perfectly, but prefer not to blog them daily.
1. Water with MSM & Lemon in AM 2. Enemas for first 10 days & as needed 3. Dry Brushing 4. Contrast Shower 5. T. of hemp or coconut oil 6. Daily walk 7. Sufficient sleep 8. Meditation
Mary Wykes lives with her husband of 40 years in the DFW metroplex of Texas, though still laying claim to her South Dakota roots.
Currently a massage therapist, watercolor artist, writer, and piano teacher, she previously put in 20 years as a fulltime mom. These fulfilling years were followed by full time employment as an administrative assistant and a bilingual educator.
In her free time, Mary also enjoys organic rose gardening, knitting, spinning, crochet and baking bread.
Fluent in Spanish, Ms. Wykes has also studied Latin, French, Italian, German and a smattering of Vietnmese. She considers foreign languages to be the best of all possible puzzles
Her internet handle, Maryyx, is simply her first name, Mary, plus an old cattle brand for the surname Wykes.